I had my breakfast dry this morning because I was running late. I tried it first yesterday morning. It didn't make the cereal taste more appetizing, but it did force me to eat the cereal more slowly.
Today's problem was that I tried to eat during my first class. I ended up giving up because I wasn't sure how loud my crunching was and I didn't want everyone listening to me eat. I know from experience how obnoxious that can be.
So far the diet has not really been difficult. Yes I'm hungry, but as I've mentioned, I can always eat fruit. The diet is really just more annoying. I don't hate eating a lot of cereal, I would just prefer other food.
I also feel no lighter.
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